Tear the top of the sachet and drink the gel directly from the sachet. Take up to three sachets per hour during exercise, less if you are also using a sports drink.
It is reccommended that you can take up to 13 gels per day (or 400 mg/day of caffeine) however, please consider how much caffeine you’re consuming from other sources when deciding how much is best for you.
When exercising it’s important to stay hydrated so we recommend using this product alongside ZERO.
Full ingredients list
Orange:
Glucose Syrup, Water, Maltodextrin, Fruit Juice Concentrate (Orange 2%, Blood Orange, Lemon), Acidity Regulators (Sodium Citrates, Citric Acid), Preservatives (Potassium Sorbate, Sodium Benzoate), Caffeine, Sea Salt, Natural Flavourings, Vitamin B6.
Contains caffeine. Not recommended for children or pregnant women. (75mg/100g).
Raspberry:
Glucose Syrup, Water, Maltodextrin, Fruit Juice Concentrate (Raspberry 1%, Cranberry), Acidity Regulators (Citric Acid, Sodium Citrates, Malic Acid), Preservatives (Potassium Sorbate, Sodium Benzoate), Natural Flavouring, Caffeine, Sea Salt, Vitamin B6.
Contains caffeine. Not recommended for children or pregnant women. (75mg/100g).
Is this product Vegetarian/Vegan?
Yes, Energy Gel Caffeine is suitable for both vegetarians and vegans.
Does this product contain caffeine?
Energy Gel Caffeine contains caffeine (30mg per gel). It is recommended that you can take up to 13 gels per day (or 400 mg/day of caffeine) however, please consider how much caffeine you’re consuming from other sources when deciding how much is best for you. We do not recommended this product for children or pregnant women.
Is this product natural?
Energy Gel Caffeine contains natural flavourings and no colourings or artificial sweeteners.
Is it okay to take Energy Gel Caffeine and follow with water or ZERO?
You should consume gels with appropriate fluid intake to stay hydrated as is recommended whenever you take part in sports activity. You can use ZERO instead of water.
Which HIGH5 gel to choose: Energy Gel or Energy Gel Aqua?
There is no right or wrong answer: they both do the same job; it’s simply down to personal preference. Energy Gel Aqua has a lighter consistency – somewhere between a drink and a gel. Whereas Energy Gel is less bulky and lighter in weight, which makes it easier to carry in larger quantities.
Is Energy Gel Caffeine drug free/free from banned substances?
As part of our Drugs Free policy, we provide some products that have been batch tested. To purchase Energy Gel Caffeine from a batch that has been tested for substances on the WADA Prohibited List, please go here. The main manufacturing site for HIGH5 products, where we make our gels and powders, is Informed Sport certified. We do not use banned ingredients in HIGH5 products and have a 100% proven track record: no athlete has ever tested positive from using a HIGH5 product.